The only thing that is needed is the meditation. In meditation you grow. In that spiritually you become higher.... When you reach a state of that maturity in Sahaja Yoga, then you do not want to give up your meditation because, at that time, you are absolutely one with Me. That does not mean for three hours, four hours you should do meditation, but it is how much intensely you are with Me that is important.... I am responsible for you, for your children, for everyone. I am responsible for your ascent, for your protection, to save you from all your negativity. (6.06.1993)